Increase the effectiveness of your workout with this Gold’s Gym 2.5 pound pair of adjustable wrist/ankle weights. Ankle weights offer an effective way to help strengthen muscles and build stamina. With a portable design, snug fit, and adjustable weight. The Gold’s Gym ankle weights are ideal for walking, shopping, jogging or even for the most rigorous of routines. Made of durable material and equipped with an extended hook and loop closure strap; they make the perfect addition to any workout.